Explore themes of the Moon, Sun, Light in the Heart and Faith through Vedic Chanting and philosophy then experience mantra centred practice of movement, breath and meditation.Wednesdays 7-9pm
August 9,23,30 and September 6- 2017
$80 for 4 classes
The Gap Yoga. Paten Rd, The GapLimit of 12 people. Please book by contacting Leanne Davis
On November 24th, 2016 we celebrated the graduation of four new yoga teachers from the Viniyoga Australia Yoga teacher training. This was also an occasion to honour the memory of TKV Desikachar with chanting and reflection. The light of his wisdom is now carried forward with these new teachers.
The Yoga Of the Bhagavad Gita – India Study tour
January 2-13, 2017.
Yoga Vahini - Chennai,
Principal teacher –
Group leader- Leanne
(see below for
biographies of Saraswathi and Leanne)
"From the clear
knowledge of the Bhagavad Gita all the goals of human existence become
fulfilled. Bhagavad Gita is
the manifest quintessence of all the teachings of the Vedic scriptures"
- from the commentary by
Adi Shankara, the 8th century Spiritual Master.
Join us for a Yoga study tour to Yoga Vahini - Chennai, India- January 2-13, 2017.
"From the clear knowledge of the Bhagavad Gita all the goals of human existence become fulfilled. Bhagavad Gita is the manifest quintessence of all the teachings of the Vedic scriptures" - from the commentary by Adi Shankara, the 8th century Spiritual Master.
Each day we will experience the Yoga of the Bhagavad Gita through Dialogue, Asana, Pranayama, Meditation and Chanting.
Principal teacher - Saraswathi Vasudevan
GOPIO Canberra Inc.
Commission of India, Yoga Mandir and UN Information Centre
Day of Yoga (21 June 2016)
ANU University Common Room
Balmain Crescent, Acton, Canberra ACT 2601
Yoga – Harmony with nature
Yoga is a State of Mind. Yoga is the science of understanding the mind. Yoga is the practices that lead us to this state. Yoga IS the science of Meditation.Develop an ancient insight into the understanding of the human mind. Learn the psychological and philosophical frameworks that have shaped the spiritual intelligence of the current day.Delve into the ancient yogic philosophy and understanding of how the mind works – understanding your own mind fluently and the mind of others.This course is an insightful and joyous look into a philosophy that has inspired for millennia.
Learn to chant the Eight Limbs of Yoga . Patanjali Yoga sutras Ch2:28 to Ch3:3
Each week we will also chant various Shanti Mantras : asato ma, trayambakam, sarvesam, namo brahmanhe, purnamidam...
April 20,27 May 4,11- 2016
The Gap Yoga- cnr of Cedarhurst St and Paten rd The Gap
Cost $80 for 4 weeks.
Contact Leanne to book : firstname.lastname@example.org
At-The Gap Yoga
Dates - Wednesdays 2,9,16,23
Time - 5.30-6.30pm
Cost - $60
Each session will include a guided relaxation,a basic meditation and a new meditation technique each week.
All welcome but bookings required due to class size of 10 people.
Please contact Leanne on 35110418 or email@example.com.
Date-Wednesdays 2,9,16,23 March.
Time - 5.30-6.30pm
Cost - $60 for 4 weeks.
Where- The Gap Yoga
Each session includes a 15 min guided meditation, 15 min Basic meditation technique and a new meditation technique each week.
This term we will explore meditating by counting breaths, being in the present moment with mantra, colour visualisation and self enquiry.
All welcome but please book as number limited.
Subject: The Gap Yoga Retreat
END OF YEAR RELAXATION YOGA RETREAT 2015
Friday December 4th from 2pm to Sunday December 6th 2pm
Yoga is a state of evenness of mind.
This retreat offers 4 sessions of chanting, asana, pranayama and dhyanam to reach the state of Yoga and maintain this sense of calmness and stability.
Suitable for anyone. No prior experience necessary.
There is the option of stronger asana practice 7am each day and Yoga Nidra Friday evening.
Ample free personal time to enjoy the natural beauty of Bellbunya and even take a swim in the lake.